The information published on GrowMyHealth.org ("the Site") is intended for general informational and educational purposes only. All content — including articles, supplement reviews, ingredient analyses, and any other material — is provided as a starting point for your own research and is not a substitute for professional medical advice, diagnosis, or treatment.
We make no warranties, express or implied, about the completeness, accuracy, reliability, or suitability of any information on this Site for any purpose. Use of the information is entirely at your own risk.
GrowMyHealth.org is operated by writers and researchers, not licensed medical professionals. Our content does not constitute and should not be construed as medical advice. Specifically:
Always consult a qualified physician, registered dietitian, pharmacist, or other licensed healthcare professional before starting any new supplement, changing your diet, or altering an existing treatment plan.
We make reasonable efforts to ensure that information on this Site is accurate and up to date at the time of publication. However:
We encourage you to verify any information that is material to a health decision by consulting primary sources (PubMed, official product labeling, prescribing information) and a healthcare provider.
Some links on this Site are affiliate links. If you click and make a purchase, we may earn a commission at no extra cost to you. These relationships may influence which products we review but do not influence our ratings, which are based on our editorial assessment of ingredient quality, dosing, and evidence. For full details, see our Affiliate Disclosure.
Dietary supplements discussed on this Site have not been evaluated by the U.S. Food and Drug Administration unless specifically noted. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. These statements are made in accordance with FTC and FDA requirements for dietary supplement marketing.
This Site may contain links to third-party websites for reference or additional reading. We have no control over the content, accuracy, or privacy practices of external sites. Linking to a third-party site does not constitute an endorsement of its content.
To the fullest extent permitted by applicable law, GrowMyHealth.org and its operators, employees, and contributors shall not be liable for any direct, indirect, incidental, consequential, or punitive damages arising from your use of this Site or any information contained herein, including but not limited to decisions made on the basis of our content.
If you have questions about this disclaimer or our content practices, please contact us at contact us here.