Our Authors & Medical Reviewers

Every piece of content on GrowMyHealth.org is written by qualified health writers and reviewed by licensed medical professionals.

Health Writers
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Clara Whitfield

Lead Health Writer
B.Sc. Health Sciences · 8 Years

Specializes in energy, fatigue, inflammation, and mitochondrial health. Her work is cited in university health education programs.

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James Okafor

Senior Health Writer
B.Sc. Biochemistry · 6 Years

Covers blood sugar, metabolic health, and energy supplementation. Background in molecular biology research.

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Priya Nair

Health Writer
B.Sc. Optometry · 4 Years

Focuses on vision, eye health, and preventative wellness. Former clinical optometry assistant.

✍️

Sophia Blake

Health Writer
M.Sc. Nutrition · 5 Years

Dental health, oral microbiome, and nutritional approaches to oral wellness. Passionate about the gut-oral axis.

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Tom Garfield

Health Writer
B.Sc. Psychology · 5 Years

Sleep science, circadian biology, and recovery. Previously wrote for a sleep medicine clinic's patient education program.

✍️

Aisha Mensah

Health Writer
B.A. Health Communication · 4 Years

Hair health, skincare science, and beauty wellness. Focuses on evidence-based approaches to cosmetic health concerns.

Medical Reviewers
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Dr. S. Mercer, RD

Nutrition & Dietetics
Registered Dietitian · 14 Years

Registered Dietitian specializing in clinical nutrition and supplement evaluation. Reviews energy and general health content.

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Dr. L. Hartman, MD

Endocrinology
Board-Certified MD · 18 Years

Board-certified endocrinologist specializing in metabolic health, insulin resistance, and type 2 diabetes prevention.

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Dr. P. Chandra, MD

Gastroenterology
Gastroenterologist · 11 Years

Gastroenterologist with subspecialty interest in gut microbiome research and functional GI disorders.

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Dr. K. Obi, OD

Optometry
Doctor of Optometry · 9 Years

Clinical optometrist specializing in macular health, nutritional supplementation for eye conditions, and low vision rehabilitation.

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Dr. C. Ramos, DDS

Dentistry
Doctor of Dental Surgery · 12 Years

Practicing dentist with research interests in the oral-systemic connection, microbiome health, and nutritional approaches to gum disease.

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Dr. A. Patel, MD

Sleep Medicine
Sleep Medicine Specialist · 10 Years

Sleep medicine physician with expertise in circadian biology, insomnia treatment, and non-pharmacological sleep interventions.